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    Rhonda Wills

    March 2017 running report

    Miles run this month

    ninety seven

    Most often run on

    Friday
    Average 4.2 miles
    4 times

    Least often run on

    Tuesday
    Average 5.1 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.8days

    Time of day

    82%
    AM

    Average pace

    14:21minutes per mile

    longest run

    13.2miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 11 — Mar 14
    Longest streak
    6days
    Mar 24 — Mar 29

    Daily stats for the month

     

    Personal records

    • 2 mile3/22/1715:57min/mi3.76mph31:53total2runs
    • 5 km3/02/1713:28min/mi4.46mph41:50total3runs
    • 4 mile3/17/1715:29min/mi3.87mph1:01:57total2runs
    • 5 mile3/10/1713:18min/mi4.51mph1:06:31total7runs
    • Half marathon3/18/1713:43min/mi4.37mph2:59:46total1run
    * All distances are rounded down and times are interpolated.