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    Rhonda Wills

    October 2017 running report

    Miles run this month

    one hundred fifty eight

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Wednesday
    Average 5.3 miles
    3 times

    Average run length

    6.1miles

    Average days run per week

    5.9days

    Time of day

    100%
    AM

    Average pace

    14:16minutes per mile

    longest run

    13.1miles
    on Oct 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 8 — Oct 9
    Longest streak
    8days
    Oct 10 — Oct 17

    Daily stats for the month

     

    Personal records

    • 2 mile10/07/1715:11min/mi3.95mph30:22total1run
    • 4 mile10/27/1713:16min/mi4.52mph53:03total3runs
    • 5 mile10/01/1712:44min/mi4.71mph1:03:39total18runs
    • Half marathon10/21/1712:33min/mi4.78mph2:44:25total1run
    * All distances are rounded down and times are interpolated.