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    Rhonda Wills

    June 2016 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 4.4 miles
    2 times

    Average run length

    5.5miles

    Average days run per week

    5.4days

    Time of day

    70%
    AM

    Average pace

    14:16minutes per mile

    longest run

    13.3miles
    on Jun 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 22 — Jun 23
    Longest streak
    12days
    Jun 1 — Jun 12

    Daily stats for the month

     

    Personal records

    • 2 mile6/26/1613:09min/mi4.56mph26:18total3runs
    • 5 km6/09/1613:24min/mi4.48mph41:39total3runs
    • 4 mile6/27/1615:44min/mi3.81mph1:02:57total3runs
    • 5 mile6/07/1612:15min/mi4.90mph1:01:14total10runs
    • 10 km6/26/1612:56min/mi4.64mph1:20:24total1run
    • 20 km6/11/1614:27min/mi4.15mph2:59:36total1run
    • Half marathon6/04/1613:31min/mi4.44mph2:57:09total1run
    * All distances are rounded down and times are interpolated.