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    Rhonda Wills

    April 2016 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Thursday
    Average 4.2 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.9days

    Time of day

    67%
    AM

    Average pace

    14:47minutes per mile

    longest run

    13.7miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 27 — Apr 30
    Longest streak
    9days
    Apr 18 — Apr 26

    Daily stats for the month

     

    Personal records

    • 2 mile4/16/1616:27min/mi3.65mph32:55total3runs
    • 4 mile4/20/1613:43min/mi4.37mph54:52total5runs
    • 5 mile4/13/1612:25min/mi4.83mph1:02:06total12runs
    • 10 km4/23/1624:17min/mi2.47mph2:30:56total1run
    • Half marathon4/02/1612:45min/mi4.70mph2:47:06total1run
    * All distances are rounded down and times are interpolated.