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    Rhonda Wills

    March 2016 running report

    Miles run this month

    ninety nine

    Most often run on

    Saturday
    Average 8.9 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.2days

    Time of day

    71%
    AM

    Average pace

    13:06minutes per mile

    longest run

    13.5miles
    on Mar 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 21 — Mar 25
    Longest streak
    4days
    Mar 26 — Mar 29

    Daily stats for the month

     

    Personal records

    • 4 mile3/07/1615:31min/mi3.87mph1:02:05total1run
    • 5 mile3/28/1612:21min/mi4.86mph1:01:44total9runs
    • Half marathon3/12/1613:13min/mi4.54mph2:53:03total1run
    * All distances are rounded down and times are interpolated.