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    Team New
    Rhonda Wills

    February 2016 running report

    Miles run this month

    ninety one

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Wednesday
    Average 5.3 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.9days

    Time of day

    56%
    PM

    Average pace

    13:43minutes per mile

    longest run

    13.8miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 22 — Feb 24
    Longest streak
    6days
    Feb 7 — Feb 12

    Daily stats for the month

     

    Personal records

    • 5 km2/05/1614:02min/mi4.28mph43:36total1run
    • 4 mile2/01/1614:43min/mi4.08mph58:52total2runs
    • 5 mile2/16/1610:58min/mi5.47mph54:51total9runs
    • 10 km2/20/1616:31min/mi3.63mph1:42:37total1run
    • Half marathon2/21/1613:42min/mi4.38mph2:59:33total1run
    * All distances are rounded down and times are interpolated.