FriendsClose
    Team Midnight Blue
    Carrie Red Arrow 5

    Tags

    Walk

    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was fastest 8k ever
    • was longest run ever

    Fastest 5 mile walks

    • 16:55/mi
      6/01/15
    • 18:57/mi
      5/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jun 1
    56 °F
    85% rh
    Jun 1 Monday

    Total distance

    5.18miles

    Elapsed time

    1:27:33 8:12AM - 9:39AM

    Average pace

    16:55minutes per mile

    Route

    Enslow Park Place
    Huntington, West Virginia

    Trailing 90 day SPI comparison

    Performance index

    200

    Estimated finish

    4:22:00
    5k

    pace variability

    14%

    elevation profile

    gained
    98ft
    lost
    -98ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.55mph

    Calories

    876
    600Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits