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    Team Gainsboro
    Carrie Red Arrow 5

    July running report

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    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 2.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.9days

    Time of day

    100%
    AM

    Average pace

    16:29minutes per mile

    longest run

    2.2miles
    on Jul 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 10 — Jul 14
    Longest streak
    1days
    Jul 29

    Daily stats for the month

     

    Personal records

    • 2 mile7/29/2415:25min/mi3.89mph30:50total8runs
    * All distances are rounded down and times are interpolated.