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    Team Gainsboro
    Carrie Red Arrow 5

    November running report

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    Miles run this month

    eight

    Most often run on

    Sunday
    Average 2.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    2.2days

    Time of day

    100%
    AM

    Average pace

    15:38minutes per mile

    longest run

    2.0miles
    on Nov 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 7 — Nov 9
    Longest streak
    2days
    Nov 2 — Nov 3

    Daily stats for the month

     

    Personal records

    • 1 mile11/02/2415:46min/mi3.80mph15:46total1run
    • 2 mile11/03/2415:32min/mi3.86mph31:04total3runs
    * All distances are rounded down and times are interpolated.