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    Team Gainsboro
    Carrie Red Arrow 5

    July 2023 running report

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    Miles run this month

    seven

    Most often run on

    Sunday
    Average 1.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    17:15minutes per mile

    longest run

    1.9miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Jul 1 — Jul 22
    Longest streak
    3days
    Jul 28 — Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile7/23/2316:12min/mi3.71mph16:12total4runs
    * All distances are rounded down and times are interpolated.