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    Team Gainsboro
    Carrie Red Arrow 5

    May 2023 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twelve

    Most often run on

    Monday
    Average 1.5 miles
    1 time

    Least often run on

    Monday
    Average 1.5 miles
    1 time

    Average run length

    1.8miles

    Average days run per week

    2.0days

    Time of day

    57%
    AM

    Average pace

    16:34minutes per mile

    longest run

    2.1miles
    on May 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 24 — May 28
    Longest streak
    1days
    May 29 2023

    Daily stats for the month

     

    Personal records

    • 1 mile5/11/2315:04min/mi3.98mph15:04total5runs
    • 2 mile5/17/2315:14min/mi3.94mph30:29total2runs
    * All distances are rounded down and times are interpolated.