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    Team Gainsboro
    Carrie Red Arrow 5

    October 2019 running report

    Miles run this month

    nine

    Most often run on

    Monday
    Average 1.8 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    18:43minutes per mile

    longest run

    1.9miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 18 — Oct 27
    Longest streak
    1days
    Oct 30 2019

    Daily stats for the month

     

    Personal records

    • 1 mile10/14/1916:35min/mi3.62mph16:35total5runs
    * All distances are rounded down and times are interpolated.