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    Team Gainsboro
    Carrie Red Arrow 5

    January 2019 running report

    Miles run this month

    seven

    Most often run on

    Tuesday
    Average 1.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    19:19minutes per mile

    longest run

    1.9miles
    on Jan 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Jan 9 — Jan 31
    Longest streak
    1days
    Jan 8 2019

    Daily stats for the month

     

    Personal records

    • 1 mile1/08/1917:07min/mi3.51mph17:07total4runs
    * All distances are rounded down and times are interpolated.