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    Team Gainsboro
    Carrie Red Arrow 5

    March 2017 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 1.7 miles
    5 times

    Least often run on

    Monday
    Average 1.5 miles
    4 times

    Average run length

    2.0miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    16:06minutes per mile

    longest run

    5.3miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/20/1714:23min/mi4.17mph14:23total19runs
    • 2 mile3/09/1715:21min/mi3.91mph30:42total9runs
    • 5 km3/11/1716:05min/mi3.73mph49:58total1run
    • 4 mile3/19/1715:41min/mi3.83mph1:02:44total1run
    • 5 mile3/25/1715:34min/mi3.85mph1:17:50total1run
    * All distances are rounded down and times are interpolated.