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    Team Gainsboro
    Carrie Red Arrow 5

    February 2017 running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 1.2 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.0days

    Time of day

    75%
    AM

    Average pace

    16:48minutes per mile

    longest run

    5.0miles
    on Feb 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Feb 9 — Feb 19
    Longest streak
    5days
    Feb 20 — Feb 24

    Daily stats for the month

     

    Personal records

    • 1 mile2/20/1714:50min/mi4.04mph14:50total6runs
    • 2 mile2/28/1714:37min/mi4.10mph29:14total3runs
    • 5 km2/08/1719:34min/mi3.07mph1:00:48total1run
    • 5 mile2/05/1716:45min/mi3.58mph1:23:44total1run
    * All distances are rounded down and times are interpolated.