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    Team Gainsboro
    Carrie Red Arrow 5

    February 2015 running report

    Miles run this month

    twenty one

    Most often run on

    Thursday
    Average 2.6 miles
    2 times

    Least often run on

    Monday
    Average 2.4 miles
    1 time

    Average run length

    2.1miles

    Average days run per week

    2.5days

    Time of day

    90%
    AM

    Average pace

    21:22minutes per mile

    longest run

    3.3miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Feb 13 — Feb 22
    Longest streak
    4days
    Feb 25 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/12/1514:03min/mi4.27mph14:03total4runs
    • 2 mile2/25/1513:14min/mi4.54mph26:27total4runs
    • 5 km2/26/1513:32min/mi4.43mph42:03total1run
    * All distances are rounded down and times are interpolated.