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    Carrie Red Arrow 5

    September 2014 running report

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    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 2.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.5days

    Time of day

    60%
    PM

    Average pace

    18:09minutes per mile

    longest run

    3.2miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 24 — Sep 25
    Longest streak
    1days
    Sep 30 2014

    Daily stats for the month

     

    Personal records

    • 1 mile9/21/1419:09min/mi3.13mph19:09total2runs
    • 2 mile9/30/1414:34min/mi4.12mph29:08total2runs
    • 5 km9/28/1417:32min/mi3.42mph54:28total1run
    * All distances are rounded down and times are interpolated.