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    Carrie Red Arrow 5

    December 2014 running report

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    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 2.6 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    14:38minutes per mile

    longest run

    3.8miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 11 — Dec 14
    Longest streak
    2days
    Dec 23 — Dec 24

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/1413:37min/mi4.41mph13:37total1run
    • 2 mile12/15/1413:47min/mi4.35mph27:34total5runs
    • 5 km12/28/1414:04min/mi4.26mph43:43total4runs
    * All distances are rounded down and times are interpolated.