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    Team Gainsboro
    Carrie Red Arrow 5

    October 2014 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 2.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    15:44minutes per mile

    longest run

    2.9miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 24 — Oct 27
    Longest streak
    3days
    Oct 21 — Oct 23

    Daily stats for the month

     

    Personal records

    • 1 mile10/21/1416:37min/mi3.61mph16:37total1run
    • 2 mile10/28/1414:15min/mi4.21mph28:29total10runs
    * All distances are rounded down and times are interpolated.