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Team New
Rebekah Cook
Notable (as of the date of this run)
- was fastest 12mi in a year
- was longest duration run in a year
- was most calories burned in a year
- was fastest mile split in a month
Fastest 12 mile runs
- 11:55/mi5/29/16
- 12:03/mi4/24/16
- 14:47/mi5/12/18
- 15:10/mi4/15/18
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 12
May 12
May 12
Saturday
Total distance
12.88miles
Elapsed time
3:10:23
Average pace
14:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.06mph
Calories
1989
Food equivalent
Giant steak dinner
Average cadence
143spm
30 - 172spm