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Team New
Rebekah Cook
Notable (as of the date of this run)
- was fastest 5mi in 6 months
- was fastest 8k in 6 months
Fastest 5 mile runs
- 11:04/mi5/14/16
- 11:18/mi3/13/16
- 11:48/mi7/16/16
- 11:56/mi4/21/16
- 12:05/mi6/22/17
- 12:06/mi4/07/16
- 12:13/mi5/04/16
- 12:13/mi3/24/16
- 12:14/mi5/03/16
- 12:15/mi8/06/16
- 12:24/mi3/31/16
- 12:25/mi6/01/16
- 12:32/mi4/14/16
- 12:37/mi3/17/16
- 12:39/mi2/21/16
- 12:40/mi4/27/16
- 12:42/mi7/20/17
- 12:58/mi4/30/16
- 13:01/mi4/26/16
- 13:09/mi2/14/16
- 13:10/mi5/16/18
- 13:14/mi3/18/18
- 13:16/mi7/04/17
- 13:17/mi6/04/17
- 13:48/mi6/20/17
- 13:49/mi6/15/17
- 13:59/mi2/18/18
- 13:59/mi3/22/18
- 14:02/mi4/12/18
- 14:11/mi5/23/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Mar 18
Mar 18
Mar 18
Sunday
Total distance
5.00miles
Elapsed time
1:06:14
Average pace
13:14
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.53mph
Calories
749
Food equivalent
6 pieces of tuna sashimi
Average cadence
156spm
84 - 176spm