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Team New
Rebekah Cook
Notable (as of the date of this run)
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 10 mile runs
- 12:17/mi3/27/16
- 14:10/mi10/23/16
- 14:29/mi7/09/17
- 14:40/mi4/08/18
- 14:50/mi10/16/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 9
Jul 9
Jul 9
Sunday
Total distance
10.00miles
Elapsed time
2:24:55
Average pace
14:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.14mph
Calories
1547
Food equivalent
An entire watermelon
Average cadence
153spm
98 - 174spm