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    Team New
    Rebekah Cook

    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 10:47/mi
      4/03/16
    • 10:57/mi
      6/04/16
    • 12:14/mi
      5/25/16
    • 12:22/mi
      5/28/16
    • 12:37/mi
      2/28/16
    • 12:43/mi
      6/27/17
    • 12:54/mi
      4/15/17
    • 13:16/mi
      6/11/17
    • 13:20/mi
      4/21/17
    • 13:27/mi
      4/22/18
    • 13:47/mi
      7/08/17
    • 13:57/mi
      6/29/17
    • 14:58/mi
      3/04/18
    • 16:24/mi
      2/25/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Jun 29
    77 °F
    45% rh
    Jun 29 Thursday

    Total distance

    6.00miles

    Elapsed time

    1:23:46 3:48PM - 5:11PM

    Average pace

    13:57minutes per mile

    Route

    Glencove
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.30mph

    Calories

    911
    660Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    157spm
    102 - 172spm

    Change in speed over route

    Splits