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    Rebekah Cook
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    Notable (as of the date of this run)

      8 pro notables not displayed

      Fastest 2 mile runs

      • 12:03/mi
        9/06/16
      • 12:22/mi
        3/21/17
      • 12:26/mi
        3/11/17
      • 12:27/mi
        3/27/17
      • 12:28/mi
        3/29/17
      • 12:29/mi
        4/03/17
      • 12:37/mi
        4/25/17
      • 12:39/mi
        3/08/17
      • 12:48/mi
        3/06/17
      • 12:53/mi
        9/07/16
      • 12:58/mi
        4/17/17
      • 13:02/mi
        11/27/17
      • 13:02/mi
        12/04/17
      • 13:08/mi
        12/10/17
      • 13:12/mi
        7/30/16
      • 13:17/mi
        1/20/16
      • 13:18/mi
        1/19/16
      • 13:19/mi
        12/29/16
      • 13:21/mi
        5/06/17
      • 13:23/mi
        10/07/17
      • 13:27/mi
        5/23/17
      • 13:28/mi
        4/29/17
      • 13:41/mi
        1/26/16
      • 13:44/mi
        11/24/17
      • 13:45/mi
        9/25/17
      • 13:46/mi
        11/26/17
      • 13:47/mi
        10/04/17
      • 13:47/mi
        11/25/17
      • 13:48/mi
        9/27/17
      • 13:53/mi
        12/06/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      Nov 24
      62 °F
      78% rh
      Nov 24 Friday

      Total distance

      2.12miles

      Elapsed time

      29:09 11:38AM - 12:07PM

      Average pace

      13:44minutes per mile

      Route

      Paradise
      California

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.37mph

      Calories

      324
      660Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average cadence

      163spm
      154 - 172spm

      Change in speed over route

      Splits