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Team New
Rebekah Cook
Notable (as of the date of this run)
- was fastest 12mi ever
- was fastest 19k ever
- was most calories burned ever
Fastest 12 mile runs
- 11:55/mi5/29/16
- 12:03/mi4/24/16
- 14:47/mi5/12/18
- 15:10/mi4/15/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 29
May 29
74 °F
50% rh
May 29
Sunday
Total distance
12.00miles
Elapsed time
2:22:56
Average pace
11:55
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.04mph
Calories
1801
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
165spm
108 - 174spm