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Team New
Rebekah Cook
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was earliest run in a year
Fastest 5 mile walks
- 18:05/mi1/10/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jan 10
Jan 10
Jan 10
Sunday
Total distance
5.08miles
Elapsed time
1:31:56
Average pace
18:05
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.32mph
Calories
460
Food equivalent
1lb of seafood ceviche
Average cadence
122spm
94 - 166spm