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    Rebekah Cook

    May 2018 running report

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    Miles run this month

    sixty eight

    Most often run on

    Saturday
    Average 8.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.7days

    Time of day

    58%
    AM

    Average pace

    14:22minutes per mile

    longest run

    13.1miles
    on May 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 6 — May 11
    Longest streak
    3days
    May 18 — May 20

    Daily stats for the month

     

    Personal records

    • 5 km5/03/1814:09min/mi4.24mph43:57total4runs
    • 4 mile5/18/1814:49min/mi4.05mph59:15total3runs
    • 5 mile5/16/1813:10min/mi4.56mph1:05:48total2runs
    • 20 km5/12/1814:47min/mi4.06mph3:03:44total1run
    • Half marathon5/26/1810:52min/mi5.52mph2:22:16total
      1run
    * All distances are rounded down and times are interpolated.