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    Rebekah Cook

    February 2018 running report

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    Miles run this month

    thirty seven

    Most often run on

    Sunday
    Average 5.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    67%
    PM

    Average pace

    14:58minutes per mile

    longest run

    6.2miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 19 — Feb 24
    Longest streak
    3days
    Feb 13 — Feb 15

    Daily stats for the month

     

    Personal records

    • 5 km2/13/1813:50min/mi4.34mph43:00total5runs
    • 4 mile2/11/1813:51min/mi4.33mph55:23total1run
    • 5 mile2/18/1813:59min/mi4.29mph1:09:53total2runs
    • 10 km2/25/1816:24min/mi3.66mph1:41:57total
      1run
    * All distances are rounded down and times are interpolated.