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    Rebekah Cook

    February 2017 running report

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    Miles run this month

    forty eight

    Most often run on

    Monday
    Average 3.6 miles
    2 times

    Least often run on

    Thursday
    Average 3.8 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    3.3days

    Time of day

    85%
    PM

    Average pace

    14:05minutes per mile

    longest run

    4.2miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 1 — Feb 3
    Longest streak
    1days
    Feb 28 2017

    Daily stats for the month

     

    Personal records

    • 5 km2/26/1713:52min/mi4.33mph43:04total4runs
    • 4 mile2/12/1714:30min/mi4.14mph58:01total1run
    * All distances are rounded down and times are interpolated.