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    Rebekah Cook

    June 2016 running report

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    Miles run this month

    fifty seven

    Most often run on

    Thursday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    12:08minutes per mile

    longest run

    9.0miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 17 — Jun 22
    Longest streak
    2days
    Jun 25 — Jun 26

    Daily stats for the month

     

    Personal records

    • 1 mile6/02/1616:55min/mi3.55mph16:55total1run
    • 4 mile6/09/1611:37min/mi5.16mph46:30total5runs
    • 5 mile6/01/1612:25min/mi4.83mph1:02:05total1run
    * All distances are rounded down and times are interpolated.