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    Team New
    Rebekah Cook

    March 2016 running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    5.0days

    Time of day

    91%
    PM

    Average pace

    12:31minutes per mile

    longest run

    10.0miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 7 — Mar 8
    Longest streak
    3days
    Mar 29 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/01/1611:53min/mi5.05mph36:55total8runs
    • 5 mile3/13/1611:18min/mi5.31mph56:30total4runs
    • 10 mile3/27/1612:17min/mi4.89mph2:02:47total1run
    * All distances are rounded down and times are interpolated.