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    Team New
    Rebekah Cook

    February 2016 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    4.3days

    Time of day

    89%
    PM

    Average pace

    14:21minutes per mile

    longest run

    6.3miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 19 — Feb 20
    Longest streak
    5days
    Feb 21 — Feb 25

    Daily stats for the month

     

    Personal records

    • 5 km2/16/1612:40min/mi4.74mph39:21total10runs
    • 4 mile2/07/1613:36min/mi4.41mph54:22total3runs
    • 5 mile2/21/1612:39min/mi4.74mph1:03:14total2runs
    • 10 km2/28/1612:37min/mi4.76mph1:18:23total1run
    * All distances are rounded down and times are interpolated.