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    Team New
    Rebekah Cook

    2016 yearly running report

    Miles run this year

    six hundred sixty nine

    Most often run on

    Sunday
    Average 9.8 miles
    31 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.4days

    Time of day

    74%
    PM

    Average pace

    13:14minutes per mile

    longest run

    26.2miles
    on Aug 28

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    43days
    Oct 28 — Dec 09
    Longest streak
    5days
    Apr 23 — Apr 27

    Daily stats for the year

     

    Personal records

    • 1 mile8/20/1611:33min/mi5.19mph11:33total3runs
    • 2 mile9/06/1612:03min/mi4.98mph24:05total8runs
    • 5 km10/27/1611:30min/mi5.22mph35:44total28runs
    • 4 mile6/09/1611:37min/mi5.16mph46:30total12runs
    • 5 mile5/14/1611:04min/mi5.42mph55:19total20runs
    • 10 km4/03/1610:47min/mi5.56mph1:07:02total
      2runs
    • 10 mile3/27/1612:17min/mi4.89mph2:02:47total3runs
    • 20 km4/24/1612:03min/mi4.98mph2:29:51total2runs
    • Half marathon5/07/1612:03min/mi4.98mph2:37:56total
      5runs
    • Marathon8/28/1615:31min/mi3.87mph6:46:35total
      1run
    * All distances are rounded down and times are interpolated.