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    Tags

    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 2 mile walks

    • 13:08/mi
      118bpm
      10/10/13
    • 13:29/mi
      122bpm
      8/01/13
    • 13:36/mi
      123bpm
      7/31/13
    • 13:44/mi
      114bpm
      8/19/13
    • 16:33/mi
      85bpm
      7/18/17
    • 17:31/mi
      90bpm
      4/08/17
    • 17:32/mi
      82bpm
      7/20/17
    • 17:41/mi
      74bpm
      4/03/19
    • 17:42/mi
      78bpm
      10/02/18
    • 17:44/mi
      84bpm
      7/12/17
    • 18:00/mi
      75bpm
      11/21/18
    • 18:03/mi
      81bpm
      6/20/17
    • 18:10/mi
      78bpm
      6/12/17
    • 18:11/mi
      77bpm
      9/11/18
    • 18:11/mi
      87bpm
      1/22/19
    • 18:12/mi
      75bpm
      2/05/19
    • 18:13/mi
      76bpm
      2/15/19
    • 18:14/mi
      78bpm
      12/21/18
    • 18:14/mi
      75bpm
      10/03/18
    • 18:15/mi
      93bpm
      6/11/14
    • 18:17/mi
      69bpm
      6/12/19
    • 18:20/mi
      75bpm
      8/17/17
    • 18:21/mi
      72bpm
      5/24/19
    • 18:24/mi
      80bpm
      2/11/19
    • 18:25/mi
      80bpm
      10/01/18
    • 18:27/mi
      72bpm
      3/01/19
    • 18:28/mi
      78bpm
      11/07/19
    • 18:28/mi
      84bpm
      4/02/19
    • 18:29/mi
      80bpm
      5/22/19
    • 18:30/mi
      76bpm
      2/21/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jun 1
    91 °F
    40% rh
    Jun 1 Saturday

    Total distance

    2.40miles

    Elapsed time

    1:25:09 4:30PM - 5:55PM

    Average pace

    35:25minutes per mile

    Route

    Madeira Beach
    Pinellas County, Florida

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    pace variability

    56%

    elevation profile

    gained
    314ft
    lost
    -360ft
    4
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.69mph

    Calories

    409
    300Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    80bpm
    64 - 103bpm

    Average cadence

    102spm
    88 - 136spm

    Change in speed over route

    Splits