FriendsClose
Team Gold
porkfork
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile walks
- 13:08/mi118bpm10/10/13
- 13:29/mi122bpm8/01/13
- 13:36/mi123bpm7/31/13
- 13:44/mi114bpm8/19/13
- 16:33/mi85bpm7/18/17
- 17:31/mi90bpm4/08/17
- 17:32/mi82bpm7/20/17
- 17:41/mi74bpm4/03/19
- 17:42/mi78bpm10/02/18
- 17:44/mi84bpm7/12/17
- 18:00/mi75bpm11/21/18
- 18:03/mi81bpm6/20/17
- 18:10/mi78bpm6/12/17
- 18:11/mi77bpm9/11/18
- 18:11/mi87bpm1/22/19
- 18:12/mi75bpm2/05/19
- 18:13/mi76bpm2/15/19
- 18:14/mi78bpm12/21/18
- 18:14/mi75bpm10/03/18
- 18:15/mi93bpm6/11/14
- 18:17/mi69bpm6/12/19
- 18:20/mi75bpm8/17/17
- 18:21/mi72bpm5/24/19
- 18:24/mi80bpm2/11/19
- 18:25/mi80bpm10/01/18
- 18:27/mi72bpm3/01/19
- 18:28/mi78bpm11/07/19
- 18:28/mi84bpm4/02/19
- 18:29/mi80bpm5/22/19
- 18:30/mi76bpm2/21/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
May 16
May 16
85 °F
62% rh
89 °F
May 16
Thursday
Total distance
2.20miles
Elapsed time
59:26
4:14PM - 5:13PM
Average pace
26:59minutes per mile
Trailing 90 day SPI comparison
Performance index
40
Estimated finish
4:22:00
5k
pace variability
14%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.22mph
Calories
361
Food equivalent
Giant filet of salmon
Average heart rate
82bpm
59 - 104bpm
Average cadence
102spm
88 - 186spm