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    porkfork

    Tags

    Walk

    Notable (as of the date of this run)

    • fastest 2k in a year
    • fastest 1mi in 6 months

    Fastest 1 mile walks

    • 20:48/mi
      3/08/18
    • 20:42/mi
      3/21/18
    • 31:50/mi
      9/14/14
    • 19:16/mi
      4/30/15
    • 21:21/mi
      3/19/18
    • 19:23/mi
      7/30/17
    • 33:02/mi
      10/28/16
    • 16:22/mi
      9/15/16
    • 22:44/mi
      3/14/18
    • 19:47/mi
      3/30/18
    • 16:51/mi
      3/13/17
    • 23:59/mi
      6/02/20
    • 26:54/mi
      11/26/17
    • 21:25/mi
      10/08/18
    • 21:21/mi
      4/05/18
    • 16:38/mi
      6/26/14
    • 21:09/mi
      3/04/19
    • 20:29/mi
      7/13/18
    • 21:24/mi
      3/28/18
    • 21:03/mi
      4/27/18
    • 20:04/mi
      5/02/18
    • 20:18/mi
      7/24/18
    • 19:10/mi
      6/28/18
    • 21:07/mi
      5/01/18
    • 20:08/mi
      5/30/18
    • 18:36/mi
      7/30/18
    • 18:35/mi
      7/07/16
    • 28:14/mi
      1/08/19
    • 34:27/mi
      1/01/20
    • 21:45/mi
      6/10/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 2
    86 °F
    64% rh
    92 °F
    Jun 2 Tuesday

    Total distance

    1.79miles

    Elapsed time

    42:59 5:55PM - 6:37PM

    Average pace

    23:59minutes per mile

    Route

    Jungle Terrace
    St. Petersburg, Florida

    Trailing 90 day SPI comparison

    Performance index

    56

    Estimated finish

    4:22:00
    5k

    pace variability

    26%

    elevation profile

    gained
    3ft
    lost
    -0ft
    1
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.50mph

    Calories

    329
    480Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    92bpm
    64 - 113bpm

    Average cadence

    108spm
    102 - 118spm

    Change in speed over route

    Splits