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    July running report

    Miles run this month

    one hundred twelve

    Most often run on

    Monday
    Average 5.3 miles
    5 times

    Least often run on

    Thursday
    Average 3.8 miles
    4 times

    Average run length

    1.7miles

    Average days run per week

    7.0days

    Time of day

    100%
    PM

    Average pace

    22:30minutes per mile

    longest run

    3.1miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/16/2420:40min/mi2.90mph20:40total12runs
    • 2 mile7/10/2420:14min/mi2.97mph40:27total26runs
    • 5 km7/18/249:42min/mi6.18mph30:10total6runs
    * All distances are rounded down and times are interpolated.