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    September 2023 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Friday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 5.3 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    22:27minutes per mile

    longest run

    3.5miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/05/2337:41min/mi1.59mph37:41total1run
    • 2 mile9/16/2310:42min/mi5.61mph21:25total17runs
    • 5 km9/07/239:54min/mi6.06mph30:44total28runs
    * All distances are rounded down and times are interpolated.