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    August 2023 running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Tuesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 6.1 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    22:53minutes per mile

    longest run

    4.1miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/18/2321:37min/mi2.77mph21:37total1run
    • 2 mile8/22/2319:41min/mi3.05mph39:22total22runs
    • 5 km8/21/239:39min/mi6.22mph29:59total32runs
    • 4 mile8/19/2324:23min/mi2.46mph1:37:34total1run
    * All distances are rounded down and times are interpolated.