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    November 2023 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Wednesday
    Average 4.6 miles
    5 times

    Least often run on

    Monday
    Average 4.6 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    22:12minutes per mile

    longest run

    4.0miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/28/2313:28min/mi4.46mph13:28total11runs
    • 2 mile11/03/2311:45min/mi5.10mph23:31total21runs
    • 5 km11/08/239:45min/mi6.16mph30:17total16runs
    • 4 mile11/30/2313:14min/mi4.53mph52:56total1run
    * All distances are rounded down and times are interpolated.