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    November 2022 running report

    Miles run this month

    one hundred thirty three

    Most often run on

    Tuesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 6.2 miles
    4 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    20:41minutes per mile

    longest run

    6.2miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/2223:35min/mi2.54mph23:35total3runs
    • 2 mile11/08/2220:01min/mi3.00mph40:03total17runs
    • 5 km11/05/229:18min/mi6.45mph28:54total14runs
    • 4 mile11/12/2222:25min/mi2.68mph1:29:41total4runs
    • 5 mile11/15/2210:26min/mi5.75mph52:11total2runs
    • 10 km11/17/2212:04min/mi4.98mph1:14:56total2runs
    * All distances are rounded down and times are interpolated.