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    January 2022 running report

    Miles run this month

    one hundred fifty eight

    Most often run on

    Monday
    Average 4.8 miles
    5 times

    Least often run on

    Tuesday
    Average 4.1 miles
    4 times

    Average run length

    2.5miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    21:02minutes per mile

    longest run

    5.0miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/25/2222:13min/mi2.70mph22:13total3runs
    • 2 mile1/03/2219:56min/mi3.01mph39:51total31runs
    • 5 km1/04/228:51min/mi6.78mph27:29total16runs
    • 4 mile1/02/2221:30min/mi2.79mph1:25:59total4runs
    • 5 mile1/08/229:23min/mi6.39mph46:57total2runs
    * All distances are rounded down and times are interpolated.