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    November 2021 running report

    Miles run this month

    one hundred ninety five

    Most often run on

    Monday
    Average 5.1 miles
    5 times

    Least often run on

    Wednesday
    Average 5.5 miles
    4 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    19:47minutes per mile

    longest run

    9.3miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/12/2122:17min/mi2.69mph22:17total2runs
    • 2 mile11/10/2120:18min/mi2.95mph40:37total27runs
    • 5 km11/25/218:45min/mi6.86mph27:11total17runs
    • 4 mile11/06/2123:29min/mi2.55mph1:33:57total3runs
    • 5 mile11/06/219:27min/mi6.35mph47:15total4runs
    • 10 km11/13/218:49min/mi6.81mph54:46total2runs
    * All distances are rounded down and times are interpolated.