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    January 2020 running report

    Miles run this month

    one hundred forty eight

    Most often run on

    Wednesday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 7.1 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    17:31minutes per mile

    longest run

    10.3miles
    on Jan 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/2034:27min/mi1.74mph34:27total1run
    • 2 mile1/16/2013:38min/mi4.40mph27:16total21runs
    • 5 km1/01/208:18min/mi7.23mph25:48total5runs
    • 4 mile1/06/2013:05min/mi4.59mph52:19total3runs
    • 5 mile1/02/2010:12min/mi5.88mph50:59total6runs
    • 10 km1/18/208:33min/mi7.02mph53:05total
      4runs
    • 10 mile1/12/2025:24min/mi2.36mph4:13:59total1run
    * All distances are rounded down and times are interpolated.