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    October 2019 running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Tuesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 6.6 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    19:42minutes per mile

    longest run

    10.6miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/15/1918:46min/mi3.20mph37:33total28runs
    • 5 km10/03/198:16min/mi7.26mph25:40total7runs
    • 4 mile10/28/1912:48min/mi4.69mph51:10total4runs
    • 5 mile10/12/1913:14min/mi4.53mph1:06:10total2runs
    • 10 km10/17/1911:09min/mi5.38mph1:09:19total2runs
    • 10 mile10/13/1923:08min/mi2.59mph3:51:18total2runs
    * All distances are rounded down and times are interpolated.