FriendsClose
    Team Gold
    porkfork

    September 2018 running report

    Miles run this month

    one hundred twenty three

    Most often run on

    Saturday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    18:17minutes per mile

    longest run

    7.6miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/24/188:28min/mi7.08mph8:28total2runs
    • 2 mile9/11/1818:11min/mi3.30mph36:22total21runs
    • 5 km9/08/188:20min/mi7.20mph25:54total6runs
    • 4 mile9/15/189:31min/mi6.30mph38:05total5runs
    • 5 mile9/28/1823:56min/mi2.51mph1:59:42total1run
    • 10 km9/22/188:51min/mi6.78mph54:58total
      3runs
    * All distances are rounded down and times are interpolated.