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    August 2018 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Wednesday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 6.2 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    18:56minutes per mile

    longest run

    6.5miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/18/1823:42min/mi2.53mph23:42total1run
    • 2 mile8/29/1817:57min/mi3.34mph35:55total18runs
    • 5 km8/06/188:19min/mi7.21mph25:51total8runs
    • 4 mile8/22/1822:09min/mi2.71mph1:28:36total3runs
    • 5 mile8/27/189:32min/mi6.30mph47:38total5runs
    • 10 km8/05/1826:36min/mi2.26mph2:45:15total1run
    * All distances are rounded down and times are interpolated.