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    October 2018 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 5.7 miles
    5 times

    Least often run on

    Thursday
    Average 4.4 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    17:43minutes per mile

    longest run

    8.3miles
    on Oct 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/05/1819:51min/mi3.02mph19:51total2runs
    • 2 mile10/02/1817:42min/mi3.39mph35:23total17runs
    • 5 km10/07/188:34min/mi7.01mph26:35total5runs
    • 4 mile10/29/188:53min/mi6.75mph35:33total4runs
    • 5 mile10/25/189:12min/mi6.52mph46:02total5runs
    • 10 km10/11/1821:26min/mi2.80mph2:13:10total3runs
    * All distances are rounded down and times are interpolated.