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    January 2018 running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Thursday
    Average 2.5 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    15:12minutes per mile

    longest run

    9.4miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/28/1818:01min/mi3.33mph18:01total3runs
    • 2 mile1/09/1818:40min/mi3.22mph37:19total19runs
    • 5 km1/24/189:15min/mi6.49mph28:44total3runs
    • 4 mile1/10/189:32min/mi6.29mph38:09total2runs
    • 5 mile1/06/189:28min/mi6.34mph47:21total2runs
    • 10 km1/15/189:48min/mi6.12mph1:00:56total2runs
    * All distances are rounded down and times are interpolated.