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    September 2017 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Friday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    15:48minutes per mile

    longest run

    7.5miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/30/1721:24min/mi2.80mph42:49total2runs
    • 5 km9/17/178:24min/mi7.15mph26:05total6runs
    • 4 mile9/09/1710:08min/mi5.92mph40:33total2runs
    • 5 mile9/12/179:25min/mi6.37mph47:04total11runs
    • 10 km9/30/178:22min/mi7.18mph51:57total
      9runs
    * All distances are rounded down and times are interpolated.